Automotive charity BEN is launching fast-track access to its digital mental and wellbeing platform, offering immediate support to those in need.
Ben is giving automotive people the ability to sign up free to access online digital support for their mental health and wellbeing.
SilverCloud is a leading digital mental health and wellbeing platform which can support people to better manage their mental health and wellbeing. The SilverCloud programmes use an evidence based, Cognitive Behavioural Therapy (CBT) approach which focuses on the relationship between our thoughts, feelings and behaviours. SilverCloud also helps individuals to develop positive coping strategies.
A number of different programmes are available on the platform, including on topics such as stress, anxiety and depression, as well as supporting issues such as money worries, sleep and resilience. Each programme features a range of interactive tools such as videos, activities, quizzes, audio guides as well as a personal online support journal.
Sign up for online support now
SilverCloud is completely free for anyone who works, or has worked, in the automotive industry. Sign up and get started today: https://ben.silvercloudhealth.com/signup